Join me for more FREE Online Workshops to learn proven tools and techniques to bounce back even stronger in the post pandemic era. I'm...

In this video I explain the 9 Human Physical needs inspired by Eric Edmeades' 8 Human Physical needs and how they help reduce stress and...

In this FREE Workshop Mitra introduces The Grief Recovery Method and how it can help build personal resilience. The goal of this method...

In this FREE Workshop, I explain best practices in leadership as it applies to Positive Leadership.